Your body’s pH level has a significant effect on your overall health. A pH balanced environment allows normal body function necessary for the body to resist illnesses. A 2012 review… Read more »
A relaxing sleep environment is essential to get good rest at night. Despite your hectic schedule, imagine you’ve made time to unwind and rest before bed. Your bedroom is calm,… Read more »
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »
Health is the most important wealth we can achieve and maintain throughout our life. Even the richest man in the world cannot enjoy the comforts that his unlimited wealth provides… Read more »
Oolong tea has been proven to be very beneficial for reducing weight and promoting overall health. It includes the ability to regulate blood sugar levels and improve cardiovascular health. The… Read more »
Now a days, food itself has stolen control of our bodies in such a way that we can not even avoid the situation of toxic, harmful substances entering into our… Read more »
Researchers have found some disturbing facts that along with high sugar levels, artificial flavorings, and calcium-reducing fizz, some soft drinks even contain the highly toxic substance benzene – sometimes at… Read more »
There are many things that can impact your health. Some factors influence your health positively, while some others negatively. Avoiding unhealthy practices won’t always be easy. The five basic factors… Read more »
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond the ability to run fast or pick up heavy weights…. Read more »
So many of you have heard of vitamin E and its potential benefits. This nutrient is an important ingredient in many cosmetic products such as creams, lotions, anti-aging moisturizers, sun… Read more »