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“To keep the body in good health is a duty, otherwise we shall not be able to keep the mind strong and clear” – Budha

“Your body holds deep wisdom. Trust in it, Learn from it, Nourish it. Watch your life transform and be healthy” – Bella Blen

“If this human mechanism is properly attuned to the very Source of Creation, functioning within you, health is a natural process” – Sadhguru

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“It is health that is the real wealth, and not the pieces of gold and silver” – Mahatma Gandhi

“No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with Nature” – Deepak Chopra

LEARN THE GREATEST THREAT TO HUMAN HEALTH AND WHAT TO DO ABOUT IT!

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Mind Over Medicine: Scientific Proof That You Can Heal Yourself

The secret to living well and longer is: eat half, walk double, laugh triple and love without measure – Tibetan Proverb

About This Site

Life in this technologically-advanced world has made us prone to several health conditions due to today’s altered lifestyle. According to scientific facts, most of them can be avoided by following careful lifestyle practices like proper diet, exercise and the right mental attitude. We are a dedicated team, that basically loves natural and holistic living ideas. Our mission is to spread the awareness of a natural and holistic style of life as a healing technique and preventive measure. In this site, we provide authentic information, tips and latest research based articles about General well-being, Lifestyle and Holistic healing remedies.. We occasionally present information and reviews about related products and services which we believe are highly beneficial for maintaining a state of well-being.