Category Archives: Lifestyle

Azadi ka amrit mahotsav

AZADI KA AMRIT MAHOTSAV: India Celebrates Its 75th Anniversary of Independence!

75th anniversary of Indian Independence  or Azadi Ka Amrit Mahotsav is an ongoing event, and is being celebrated in India and abroad. The Government of India organize several events under… Read more »

balanced diet

The Importance of a Well-Planned Diet for a Healthy Life

Health is the most important wealth we can achieve and maintain throughout our life.  Even the richest man in the world cannot enjoy the comforts that his unlimited wealth provides… Read more »

Oolong tea

Study: Drinking Oolong tea Helps To Improve Cardiovascular Health and Reduce Weight

Oolong tea has been proven to be very beneficial for reducing weight and promoting overall health. It includes the ability to regulate blood sugar levels and improve cardiovascular health. The… Read more »

sedentary lifestyle

Research: Lack of Exercise is a Major Cause of Chronic Diseases

Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension, high blood cholesterol, cardiovascular diseases and stroke. Several studies conclude… Read more »

how to lose weight

10 Natural Weight Loss Tips That You Can Try To Lose Weight

  Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle. People think they can lose weight by… Read more »