Inspirational Quotes To Build a Healthy Body and Resilient Mind
QUOTES ON HEALTHY BODY “Take care of your body. It’s the only place you have to live.” – Jim Rohn “Physical fitness is not only one of the most important… Read more »
Category Archives: Holistic Healing
Journey of Wonders: Embrace the Beauty and Mystery of Mother Nature
Mother Nature is a mysterious world of wonders and unknown secrets. Delving into the beauty and rhythm of Nature brings us immense joy and ignites our endless enthusiasm to unwind… Read more »
Proven Health Benefits of Meditation Practice
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »
5 Key Factors for Attaining a Healthy and Vibrant Body
There are many things that can impact your health. Some factors influence your health positively, while some others negatively. Avoiding unhealthy practices won’t always be easy. The five basic factors… Read more »
Mudras – A Natural Way for Health and Happiness
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
21 Holistic Tips for your overall health and well-being
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your muscles to avoid straining and contracting unnecessarily. Also, energy circulates… Read more »
The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »
The Role Of Mindfulness In Improving Well-Being
Stress is a common problem of modern life. You remain busy with office meetings, folding laundry, kitchen chores, and keeping an eye on kids. Yet, in the hustle and… Read more »
Too Busy? Missing Joy In Your Life?
Life is moving faster than ever these days–and, like most of us, you’re probably trying to keep up! Between the demands of work, family, your TO DO List, and endless… Read more »
The Importance of Panchamrit In Mahashivaratri Rituals and How To Make it
Panchamrit is a holy mixture of five foods that is offered to God in various worshipping ceremonies and poojas in Hindu culture. Panch means five and amrit means nectar… Read more »