Category Archives: Preventive Measure

AI in healthcare

How AI Can Predict Risk Factors for Diabetes of an Individual and Help Prevent It

In recent years, artificial intelligence (AI) has been revolutionizing the healthcare industry, transforming the way we diagnose, treat, and manage diseases. It is making healthcare more precise, efficient, and accessible. AI… Read more »

The Power of Nutrition: Help Your Body Heal Itself Naturally

Our eating habits profoundly impact our body’s ability to heal and maintain itself. Our bodies are remarkable machines that have an inherent ability to repair and sustain themselves. But just… Read more »

Brain health

Healthy Eating: 8 Superfoods for Optimal Brain Health and Cognitive Fitness

Our brain requires excellent fuel for optimal health and cognitive function. Here are eight superfoods packed with essential nutrients that bolster both short and long-term brain function.   1. Whole Grains… Read more »

alkaline diet

How To Raise Your Body pH and Keep It Alkaline Throughout The Day

Your body’s pH level has a significant effect on your overall health. A pH balanced environment allows normal body function necessary for the body to resist illnesses. A 2012 review… Read more »

Proven Health Benefits of Meditation Practice

Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »

balanced diet

The Importance of a Well-Planned Diet for a Healthy Life

Health is the most important wealth we can achieve and maintain throughout our life.  Even the richest man in the world cannot enjoy the comforts that his unlimited wealth provides… Read more »

Oolong tea

Study: Drinking Oolong tea Helps To Improve Cardiovascular Health and Reduce Weight

Oolong tea has been proven to be very beneficial for reducing weight and promoting overall health. It includes the ability to regulate blood sugar levels and improve cardiovascular health. The… Read more »