Our eating habits profoundly impact our body’s ability to heal and maintain itself. Our bodies are remarkable machines that have an inherent ability to repair and sustain themselves. But just… Read more »
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
Self love is very different than loving anyone else in the whole world. When we love someone, we are giving away everything for their happiness. But for ourselves, we… Read more »
The top priority of people who wish to lead a healthier life is their weight management and it is the first step towards a healthy life. Being overweight is linked… Read more »