Proven Health Benefits of Meditation Practice
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »
Tag Archives: cardiovascular disease
Scientifically Proven Health Benefits of Grapes
Grapes are a type of fruit that grow in clusters and are found in different colors such as crimson, black, dark blue, yellow, green, orange, and pink. “White” grapes are… Read more »
Trans Fatty Acids: The Toxic Substances In Your Diet That You Must Avoid
The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made substances are so prevalent in the food supply that most… Read more »
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »