Tag Archives: cardiovascular disease

Proven Health Benefits of Meditation Practice

Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »

Grapes

Scientifically Proven Health Benefits of Grapes

Grapes are a type of fruit that grow in clusters  and are found in different colors such as crimson, black, dark blue, yellow, green, orange, and pink. “White” grapes are… Read more »

heart healthy foods

7 Common Foods that Can Reduce the Risk of CVD and Stroke

  Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »