Our eating habits profoundly impact our body’s ability to heal and maintain itself. Our bodies are remarkable machines that have an inherent ability to repair and sustain themselves. But just… Read more »
Our brain requires excellent fuel for optimal health and cognitive function. Here are eight superfoods packed with essential nutrients that bolster both short and long-term brain function. 1. Whole Grains… Read more »
Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit organization which offers yoga around the world. His book “Inner… Read more »
Mother Nature is a mysterious world of wonders and unknown secrets. Delving into the beauty and rhythm of Nature brings us immense joy and ignites our endless enthusiasm to unwind… Read more »
Your body’s pH level has a significant effect on your overall health. A pH balanced environment allows normal body function necessary for the body to resist illnesses. A 2012 review… Read more »
Smoothies are a good choice for those who want to stick to healthy eating habits. Besides satisfying your nutritional needs, they are refreshing and tastes great. They are considered as… Read more »
The Liver is one of the largest and most important organs in our body and is involved in several biochemical mechanisms. It is the body’s detoxification center and is very… Read more »
Artificial intelligence (AI) has been making waves in the tech industry since its inception in the early 1950s, and it’s starting to transform industries ranging from agriculture to space exploration…. Read more »
A relaxing sleep environment is essential to get good rest at night. Despite your hectic schedule, imagine you’ve made time to unwind and rest before bed. Your bedroom is calm,… Read more »
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t busy, then you are surely considered an exception. These days,… Read more »