Category Archives: Yoga

5 Important Rituals On Mahashivaratri Day

Mahashivaratri means “the Great Night of Shiva”. It is a great Hindu festival celebrated annually in honour of Lord Shiva and is widely celebrated across India, Nepal, Bhutan, Mauritius, Tobago… Read more »

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How Does Yoga Help To Maintain Our Health and Vitality

  In the present day living conditions, people are prone to diseases and ill health due to several reasons like stress, pollution, food adulteration, use of pesticides etc. Modern life… Read more »

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