Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of… Read more »
In the present-day world, people have become intolerant, self-centered and merciless. They might even list out the reasons for this transformation. However, for a decent living in this society,… Read more »
Sadhguru explains the importance of taking health as a way of life which is brought about at the earliest possible age of an individual rather than waiting for a… Read more »
We all aspire to achieve and maintain a satisfying level of physical fitness. The description of physical fitness goes beyond the ability to run fast or pick up heavy… Read more »
Holistic approach to health views physical health in conjunction with feelings, mindset, beliefs and behavior.
Early Rising Rising up early is very important for your general health,well-being and success in life. By rising up early, you get enough time to achieve the daily targets in… Read more »
Health is the most important wealth we can achieve and maintain throughout our life. Even the richest man… Read more »