A research conducted to evaluate the role of physical activity in the development of chronic diseases confirms the undeniable evidence of the effectiveness of regular physical activity in the primary… Read more »
The top priority of people who wish to lead a healthier life is their weight management and it is the first step towards a healthy life. Being overweight is linked… Read more »
Exercise plays an important role in maintaining your overall health as well as your blood pressure .For people under treatment who are taking medications for lowering their blood pressure,… Read more »
