Your body’s pH level has a significant effect on your overall health. A pH balanced environment allows normal body function necessary for the body to resist illnesses. A 2012 review… Read more »
Oolong tea has been proven to be very beneficial for reducing weight and promoting overall health. It includes the ability to regulate blood sugar levels and improve cardiovascular health. The… Read more »
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond the ability to run fast or pick up heavy weights…. Read more »
Every one of us wishes to stay in sound health. Nature or the Universe has made the human body and its functions so complete that it is possible to stay… Read more »
What is Yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to quiet the mind and sustain a state of overall well-being. Yoga means… Read more »
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make vitamins and hormones. The total cholesterol in our body comes… Read more »
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood. It is a chronic condition in which the body doesn’t… Read more »
Do you forget where you kept your things a few minutes back? Do you have a hard time recalling the name of a person you met at a party? Well,… Read more »
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »