Category Archives: Diet and Exercise

Green tea

Research: Green Tea and Papaya Could Prevent Diabetes

Diabetes is a chronic metabolic disease charecterized by elevated levels of blood sugar. If left un-attended, it leads overtime to other serious health issues. According to World Health Organization (WHO),… Read more »

Three Simple Tips To Achieve Your Weight Loss Goals

    Weight loss, in terms of health or physical fitness, refers to a reduction of the total body mass either occur unintentionally due to malnourishment or any other underlying… Read more »

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