Tag Archives: Wellness

fitness

How To Prevent Obesity and Stay Fit Naturally

Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »

Hand Mudras

Mudras – A Natural Way for Health and Happiness

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »

The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)

 Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’  is a New Age healing Album created based on the fundamental principles of Music Therapy.  In Music Therapy, music experiences… Read more »