Mudras – A Natural Way for Health and Happiness
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
Category Archives: Self Help
The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »
Current Knowledge About The New Variant Omicron: WHO Update
On 26 November 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group on Virus Evolution (TAG-VE). This decision was based on the evidence… Read more »
The Ideal Body Measurements by Natural Body Builder Tom Venuto
I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuilder or a classical muscular male physique. Believe it or not, there are actually… Read more »
Sadhguru Quotes: 21 Life Quotes by Sadhguru To Inspire You
Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit organization which offers yoga around the world. His book “Inner… Read more »
How to check your baby’s temperature
One of the first things a new mother needs to learn to do is to check the temperature of her baby. Even if your baby has never had her temperature… Read more »
Too Busy? Missing Joy In Your Life?
Life is moving faster than ever these days–and, like most of us, you’re probably trying to keep up! Between the demands of work, family, your TO DO List, and endless… Read more »
WHO Public Advice for Small Gatherings During This Corona Virus Disease Pandemic
Any decision to hold an event during the COVID-19 pandemic, no matter how large or small, should rely on a risk-based approach. WHO has provided guidance on how such a… Read more »
Steps To Identifying Signs of Addiction In Your Loved One
In starting, you will find some unusual indication which says that they are addicted, when someone you love has an addiction you must understand their behavior, and below there are… Read more »
21 Fascinating Fitness Quotes That Motivate You
Physical fitness is a state of health and well being. A person” fitness level shows his or her ability to perform daily activities, occupation and sports without any tiredness or… Read more »