How To Improve Your Brain Health and Cognitive Fitness
What Is Cognitive Fitness? Cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Cognitive fitness […]
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Research: Green Tea and Papaya Could Prevent Diabetes
The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will
Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty
How High Blood Cholesterol Becomes Dangerous To Your Health?
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure
How To Prevent Obesity and Stay Fit Naturally
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could
10 Natural Weight Loss Tips That You Can Try To Lose Weight
Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is
Mudras – A Natural Way for Health and Happiness
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,
The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the
Current Knowledge About The New Variant Omicron: WHO Update
On 26 November 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group