Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal simply by changing your eating habits. First, prepare your mind… Read more »
Category Archives: Diet and Nutrition
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty arena and is used as a main ingredient in many… Read more »
How High Blood Cholesterol Becomes Dangerous To Your Health?
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make vitamins and hormones. The total cholesterol in our body comes… Read more »
7 Tips To Manage Type 2 Diabetes Naturally
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood. It is a chronic condition in which the body doesn’t… Read more »
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »
10 Natural Weight Loss Tips That You Can Try To Lose Weight
Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle. People think they can lose weight by… Read more »
What Is a Balanced Diet and Why it Is Important?
Sir Robert Mc Carrison, one of the best known nutritionists, says “The right kind of food is the most important single factor in the promotion of health and the wrong… Read more »
WHO Developed a Global Laboratory Protocol for Measuring Trans Fat in Foods
WHO’s new laboratory protocol entitled “Global protocol for measuring fatty acid profiles of foods, with emphasis on monitoring trans-fatty acids originating from partially hydrogenated oils” provides a globally harmonized method… Read more »
Research: 6 Anti-Aging Foods To Keep Your Skin Healthy and Beautiful
The potential effect of nutrition on skin aging has long been studied by physicians and scientists worldwide. In the skincare industry, many nutrients and plant extracts have been widely… Read more »
7 Tips for a Positive, Energetic and Healthy Lifestyle
These days everyone seek modern medical fix for their each and every problem. It is far better to live in such a way that you focus on methods to prevent… Read more »