Identify and Connect with Your True Self
Most people who are in search of peace in their life know that peace can only be found within them. These spiritual seekers are trying to connect with their… Read more »
10 Lessons from Lord Budha for Modern Men
In the present-day world, people have become intolerant, self-centered and merciless. They might even list out the reasons for this transformation. However, for a decent living in this society,… Read more »
The Connection Between Brain and Memory
If you will be able to understand the functionality and working methodology of your brain, you will be able to understand how to improve it. Therefore, we need to… Read more »
How to care for your skin in Winter
With the shopping lists for thanks-giving being made with full gusto, the comfy scarves and woollens being brought out, and with the crisp chill in the air, you know… Read more »
Love Yourself For Happiness
Self love is very different than loving anyone else in the whole world. When we love someone, we are giving away everything for their happiness. But for ourselves, we… Read more »
The Healing Power of Herbs and Spices: A Presentation by Laurie Birkholz, MD
Science shows that foods can help ease pain, prevent Alzheimer’s and ward off several other diseases. The Healing Power of Herbs and Spices Laurie Birkholz, MD, presents strategies… Read more »
7 Habits That Will Keep You Fit Everyday
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond the ability to run fast or pick up heavy weights…. Read more »
Pregnancy Diet: What an expecting Mom Should Eat and What To Avoid
Everybody knows that an expecting mom has special dietary needs. If you are an expecting mom, you need to follow a pregnancy diet. not only for your body, but… Read more »
Top Ten Healthy Foods To Eat
Feeling down all the time? If the answer is yes, you need to follow some healthy habits this year. This post is all about the top ten foods which… Read more »
Sun Exposure: Actually A Tan Is a Visible Sign of Damaged Skin
Many people are attracted to sun bathing simply to get a healthy looking tan. But exposure to ultraviolet (UV) rays from the sun do much damage to your skin… Read more »