The Connection Between Brain and Memory
If you will be able to understand the functionality and working methodology of your brain, you will be able to understand how to improve it. Therefore, we need to… Read more »
Tag Archives: Health research
The Healing Power of Herbs and Spices: A Presentation by Laurie Birkholz, MD
Science shows that foods can help ease pain, prevent Alzheimer’s and ward off several other diseases. The Healing Power of Herbs and Spices Laurie Birkholz, MD, presents strategies… Read more »
Is Brown Rice Healthier for You Than White Rice
Rice is the staple food of more than half of the world’s population. It is an excellent source of complex carbohydrates. The Food and Agriculture Organization of the United… Read more »
Why Taking The Right Amount of Vitamin E is So Important
So many of you have heard of vitamin E and its potential benefits. This nutrient is an important ingredient in many cosmetic products such as creams, lotions, anti-aging moisturizers,… Read more »
Sun Exposure: Actually A Tan Is a Visible Sign of Damaged Skin
Many people are attracted to sun bathing simply to get a healthy looking tan. But exposure to ultraviolet (UV) rays from the sun do much damage to your skin… Read more »
Intermittent Fasting – The Key To Live Healthy: Video
Dr. S Vijayaraghavan speaks about the scientific side of fasting and the secret of longivity.
Study: Long Term Sleep Deficiency Linked To Increased Risk of Hypertension and Cardiovascular Diseases
On going sleep deprivation has many adverse health effects on our body. Related studies show that it may lead to several short and long-term health consequences. It can also… Read more »
Trans Fatty Acids: The Toxic Substances That Must Be Avoided From Your Diet
The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made substances are so prevalent in the food supply that… Read more »
Why a Nutritious Diet Is Important for Improving Brain Health and Cognitive Fitness
As people age, there occurs a decline in their cognitive skills and brain function.Though there are no magic pills to prevent it, studies often highlight the effectiveness of a… Read more »
