Science shows that foods can help ease pain, prevent Alzheimer’s and ward off several other diseases. The Healing Power of Herbs and Spices Laurie Birkholz, MD, presents strategies… Read more »
Rice is the staple food of more than half of the world’s population. It is an excellent source of complex carbohydrates. The Food and Agriculture Organization of the United… Read more »
So many of you have heard of vitamin E and its potential benefits. This nutrient is an important ingredient in many cosmetic products such as creams, lotions, anti-aging moisturizers,… Read more »
Many people are attracted to sun bathing simply to get a healthy looking tan. But exposure to ultraviolet (UV) rays from the sun do much damage to your skin… Read more »
Dr. S Vijayaraghavan speaks about the scientific side of fasting and the secret of longivity.
On going sleep deprivation has many adverse health effects on our body. Related studies show that it may lead to several short and long-term health consequences. It can also… Read more »
The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made substances are so prevalent in the food supply that… Read more »
As people age, there occurs a decline in their cognitive skills and brain function.Though there are no magic pills to prevent it, studies often highlight the effectiveness of a… Read more »
According to several studies conducted on the effect of sugar dense diet on depression, Intake of sweet food, beverages and added sugars has been linked with depressive symptoms in… Read more »
