5 Eating Habits That Highly Successful and Fit People Have In Common
Successful people always follow healthy habits and pay attention to what they eat more than anything. Like many people, they do not ignore the old saying “ You are… Read more »
Category Archives: Healthy Eating
Research: Vitamin E Protects cell Membrane and Regulates Platelet Aggregation
Vitamin E has been shown to be effective against numerous conditions and diseases that are linked to oxidation. It prevents oxidative stress, protects cell membranes and regulates platelet aggregation…. Read more »
Tips for Healthy Eating
Eating balanced and healthy meals is one of the best ways to reduce weight and stay fit. When you start eating healthy and right, you will begin to feel great… Read more »
Beat Obesity by sticking to the Right Kind of Food and Exercise
Today, people are more aware of their body fitness and they are willing to spend a few hours in places like gyms and health clubs. The number of people… Read more »
Vitamin D Sources and Supplements for replenishing the amount of vitamin D
Vitamin D (known as sunshine vitamin) plays an important role in the healthy functioning of several organs. It is a group of fat soluble vitamins in which the major… Read more »