Happy New Year! Our Most Popular Blog Posts from 2019


      Happy New Year to all Our Valuable Readers and Friends!

Wealth and Wellness Team Wishes You a Blissful, Awesome, Magnificent and Rocking Year Ahead,

We thank you for your continued support and look forward to provide you with useful content in 2020. Here's a compilation of our most popular blog posts from 2019. 

10 Lessons from Lord Budha for Modern Men

Lord Budha

In the present-day world, people have become intolerant, self-centered and merciless. They might even list out the reasons for this transformation. However, for a decent living in this society, they should show some restraint. This is what great spiritual scholars like Buddha, Jesus Christ, Lord Krishna and Prophet Mohammad have professed through their teachings. In this article, we would be looking at the 10 lessons that Lord Buddha has given to the modern society. Read More...


How To Prevent Obesity and Stay Fit Naturally

lose weight naturally

Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an obese person is the result of the accumulation of superfluous fats in the tissues of our body. It is a serious health problem that affects a large population all over the world. Obesity often brings upon undesired health conditions like high blood pressure, diabetes, arthritis, cardiovascular diseases and stroke. Read More...


Creating Health from Within by Sadhguru

healthy body

Sadhguru explains the importance of taking health as a way of life which is brought about at the earliest possible age of an individual rather than waiting for a healthcare system to help on later in life. According to him, health is something which is far from being just the absence of health, but is something that needs to be organized within from inside. Sadhguru emphasizes that every individual needs to learn how to generate health for himself especially as today’s populations tend to move towards increasingly unhealthy lifestyle. Read More...


How Does Yoga Help To Maintain Our Health and Vitality

In the present day living conditions, people are prone to diseases and ill health due to several reasons like stress, pollution, food adulteration, use of pesticides etc. Modern life style also contributes to physical disorders and mental tension. Nature has made our physical body perfect and given us the power to resist illnesses which we are prone to. Even though medicines have been discovered for almost all sorts of illnesses and new treatment methods have been evolved, the dependence of man on medicines is increasing. This is something we have to think about. Read More...


Research: Use of Herbal Plants and Drugs In the Treatment of Diabetes

diabetes herbal cure

The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will occur in developing countries. Studies conducted in India in the last decade shows that the prevalence of diabetes is high and it is increasing rapidly in the urban population.  It is estimated that there are approximately 33 million adults with diabetes in India. This number is likely to increase to 57.2 million by the year 2025. Read More...

5 Key Factors for Attaining a Healthy and Vibrant Body


There are many things that can impact your health. Some factors influence your health positively, while some others negatively. Avoiding the unhealthy practices won’t always be easy.The five basic factors mentioned below can impact your overall health positively. When you pay attention to these factors in a corrective manner, you will be well set on your way to better health. Read More...

How To Naturally Keep Your Skin Shiny, Spotless and Wrinkle Free

natural skincare tips

Most of us are interested in knowing how to keep our skin looking healthy and beautiful. Skin is the largest organ and the main outlet of eliminating toxic materials from our body. It also defend against diseases and infection, regulates temperature and even aids in vitamin production. An average adult has over 8lb of skin and it needs much attention and care. Read More...


Study: Probiotics Show Therapeutic Effect on Allergies, IBD, Viral Infections and Eczema


Studies show that probiotics have therapeutic  potential for diseases such as allergies, viral infections, eczema and several other immune responses diseases. Studies suggest that they have the ability to regulate the functions of intestinal epithelial cells, systemic immune cells and mucosal immune cells. The evidence from the studies shows that probiotics can contribute a lot to your health and well being.  They play an important role in achieving and maintaining good health. Red More


Sadhguru Quotes: 12 Incredible Quotes from Sadhguru on Work-life and Success

Sadhguru quotes

Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit organization which offers yoga around the world. His book “Inner Engineering: A Yogi’s Guide to Joy” has entered the Washington post and The New York Times bestseller list in multiple categories. He was awarded “Padma Vibhushan” and “Indira Gandhi Paryavaran Puraskar” by the Indian Government for his contributions. Read More:


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