Creating Health from Within by Sadhguru

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Sadhguru explains the importance of taking health as a way of life which is brought about at the earliest possible age of an individual rather than waiting for a healthcare system to help on later in life. According to him, health is something which is far from being just the absence of health, but is something that needs to be organized within from inside. Sadhguru emphasizes that every individual needs to learn how to generate health for himself especially as today’s populations tend to move towards increasingly unhealthy lifestyle.

Sadhguru is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit organization which offers yoga around the world. His book “Inner Engineering: A Yogi’s Guide to Joy” has entered the Washington post and The New York Times bestseller list in multiple categories. He was awarded “Padma Vibhushan” and “Indira Gandhi Paryavaran Puraskar” by the Indian Government for his contributions.


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