Healthy lifestyle

Mudras – A Natural Way for Health and Happiness

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…

2 years ago

21 Holistic Tips for your overall health and well-being

1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible.  It will help your…

2 years ago

Truths Reveal Means of Immunity and Vibrant Mental Health

Premier mental health facility is one that whether on an inpatient or outpatient basis,  It can effectively diagnose and treat…

3 years ago

How to check your baby’s temperature

One of the first things a new mother needs to learn to do is to check the temperature of her…

3 years ago

Research: 6 Anti-Aging Foods To Keep Your Skin Healthy and Beautiful

  The potential effect of nutrition on skin aging has long been studied by physicians and scientists worldwide. In the…

4 years ago

5 Easy To Follow Tips To Reduce Your Cholesterol Level

A healthy body is very necessary for survival these days. But our sedentary living and improper diet has made us…

4 years ago

7 Tips for a Positive, Energetic and Healthy Lifestyle

These days everyone seek modern medical fix for their each and every problem. It is far better to live in…

4 years ago

How To Manage Diabetes with Diet and Exercise

Several studies indicate that diabetes can be effectively prevent and managed by implementing lifestyle changes such as modifications in diet…

4 years ago