The Liver is one of the largest and most important organs in our body and is involved in several biochemical…
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t…
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond…
Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension,…
What is Yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to quiet the…
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure…
Being overweight or obese is one of today's most prevailing health hazards. Both males and females of any age could…
Evidence from new researches conducted on the subject of hypertension shows that egg white protein may help to lower high…
Garlic is an ancient and versatile herb which has amazing impacts on our most serious modern diseases. Garlic is…