Mother Nature is a mysterious world of wonders and unknown secrets. Delving into the beauty and rhythm of Nature brings…
75th anniversary of Indian Independence or Azadi Ka Amrit Mahotsav is an ongoing event, and is being celebrated in India…
Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension,…
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your…
Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit…
Life is moving faster than ever these days--and, like most of us, you're probably trying to keep up! Between the…
Physical fitness is a state of health and well being. A person" fitness level shows his or her ability to…
Mahashivaratri means “the Great Night of Shiva”. It is a great Hindu festival celebrated annually in honour of Lord Shiva…
When the environment you work in is destructive and harmful, it is very likely that you cannot just leave the…
FIFA has joined forces with the United Nations (UN) and the World Health Organization (WHO) in supporting the #BeActive campaign…