Mental Health

27 Sadhguru Quotes To Improve Your Life

Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit…

4 months ago

Journey of Wonders: Embrace the Beauty and Mystery of Mother Nature

Mother Nature is a mysterious world of wonders and unknown secrets. Delving into the beauty and rhythm of Nature brings…

1 year ago

Influence of Social Environment on Individuals and Their Health

  Most of us may not be aware of the fact that our social environment could very well be negatively…

3 years ago

Mudras – A Natural Way for Health and Happiness

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…

3 years ago

21 Holistic Tips for your overall health and well-being

1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible.  It will help your…

3 years ago