Today, the world has become a busy place and being busy is the new normal for people. If you aren’t…
What is Yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to quiet the…
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your…
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the…
Mahashivaratri means “the Great Night of Shiva”. It is a great Hindu festival celebrated annually in honour of Lord Shiva…