Healthy lifestyle

Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments.

Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used…

3 years ago

Trans Fatty Acids: The Toxic Substances In Your Diet That You Must Avoid

The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made…

3 years ago

Mudras – A Natural Way for Health and Happiness

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…

3 years ago

21 Holistic Tips for your overall health and well-being

1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible.  It will help your…

3 years ago