Healthy lifestyle

How To Improve Your Brain Health and Cognitive Fitness

What Is Cognitive Fitness? Cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Cognitive fitness…

2 years ago

Research: Green Tea and Papaya Could Prevent Diabetes

The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will…

2 years ago

Best Eating Habits for Achieving Fast Weight Loss

If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal…

2 years ago

Research: Use of Vitamin E for Skin and Hair Care

Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty…

2 years ago

Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments.

Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used…

2 years ago

Trans Fatty Acids: The Toxic Substances In Your Diet That You Must Avoid

The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made…

2 years ago