7 Tips To Manage Type 2 Diabetes Naturally
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood. It is a chronic condition in which the body doesn’t… Read more »
Category Archives: Healthy lifestyle
Improve Your Memory with These Simple Tips and Tricks.
Do you forget where you kept your things a few minutes back? Do you have a hard time recalling the name of a person you met at a party? Well,… Read more »
Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments.
Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used in Ayurveda in treating a variety of conditions, including digestive… Read more »
Trans Fatty Acids: The Toxic Substances In Your Diet That You Must Avoid
The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made substances are so prevalent in the food supply that most… Read more »
7 Common Foods that Can Reduce the Risk of CVD and Stroke.
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »
How To Prevent Obesity and Stay Fit Naturally
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »
How To Keep Your Face Youthful After a Pandemic
The past year has certainly been a challenging one. Regardless of who you are, where you live, or what you do for a job, it’s likely that COVID-19 has majorly… Read more »
Mudras – A Natural Way for Health and Happiness
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
21 Holistic Tips for your overall health and well-being
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your muscles to avoid straining and contracting unnecessarily. Also, energy circulates… Read more »
The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »