If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal…
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty…
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make…
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood.…
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure…
Being overweight or obese is one of today's most prevailing health hazards. Both males and females of any age could…
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your…
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the…
On 26 November 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group…