The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will occur in developing countries. Studies conducted in India in the… Read more »
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal simply by changing your eating habits. First, prepare your mind… Read more »
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty arena and is used as a main ingredient in many… Read more »
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make vitamins and hormones. The total cholesterol in our body comes… Read more »
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood. It is a chronic condition in which the body doesn’t… Read more »
Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »
Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your muscles to avoid straining and contracting unnecessarily. Also, energy circulates… Read more »
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »