Self Help

Research: Green Tea and Papaya Could Prevent Diabetes

The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will…

2 years ago

Best Eating Habits for Achieving Fast Weight Loss

If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal…

2 years ago

Research: Use of Vitamin E for Skin and Hair Care

Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty…

2 years ago

10 Natural Weight Loss Tips That You Can Try To Lose Weight

  Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is…

2 years ago

Mudras – A Natural Way for Health and Happiness

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…

2 years ago