Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension,…
Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is…
The past year has certainly been a challenging one. Regardless of who you are, where you live, or what you…
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…
On 26 November 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group…
I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuilder or a classical…
Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha foundation, a not for profit…
Life is moving faster than ever these days--and, like most of us, you're probably trying to keep up! Between the…
Any decision to hold an event during the COVID-19 pandemic, no matter how large or small, should rely on a…
In starting, you will find some unusual indication which says that they are addicted, when someone you love has an…