QUOTES ON HEALTHY BODY "Take care of your body. It's the only place you have to live." – Jim Rohn…
Your body’s pH level has a significant effect on your overall health. A pH balanced environment allows normal body function…
A relaxing sleep environment is essential to get good rest at night. Despite your hectic schedule, imagine you've made time…
Today, the world has become a busy place and being busy is the new normal for people. If you aren’t…
Health is the most important wealth we can achieve and maintain throughout our life. Even the richest man in the…
Oolong tea has been proven to be very beneficial for reducing weight and promoting overall health. It includes the ability…
Now a days, food itself has stolen control of our bodies in such a way that we can not even…
Researchers have found some disturbing facts that along with high sugar levels, artificial flavorings, and calcium-reducing fizz, some soft drinks…
There are many things that can impact your health. Some factors influence your health positively, while some others negatively. Avoiding…
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond…