Garlic is a culinary herb and almost every cuisine in the world is using it…
| Cinnamon Bark |
| A study, conducted by researchers from the US Agricultural Research Service (USDA) in 2003 shows that less than half a teaspoon per day of cinnamon reduces blood sugar levels, LDL cholesterol, total cholesterol and triglycerides. |
| Cinnamon Leaves |
- Besides, helping to control blood sugar levels, studies have shown that cinnamon has anti-inflammatory properties.
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