|A study, conducted by researchers from the US Agricultural Research Service (USDA) in 2003 shows that less than half a teaspoon per day of cinnamon reduces blood sugar levels, LDL cholesterol, total cholesterol and triglycerides.|
- Besides, helping to control blood sugar levels, studies have shown that cinnamon has anti-inflammatory properties.
- In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
- In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.
- It has an anti-clotting effect on the blood.
- Smelling cinnamon may boost cognitive function and memory.
- It is a great source of manganese, fiber, iron, and calcium.