Practice Mudras For Vibrant Health

Practice these Mudras at least 3 to 5 Min every day for Disease-Free Life.
For Illustration, we put both hands closer,but while practicing there is no need to put your hands closer.

1 Akash Mudra : For Ear Problems

2 Dhyan Mudra : For Powerful Concentration,Free from Depression,and for all
Mind Related Problems

3 Hraday Mudra: For Asthma, and Respiration Related Diseases

4 Jal Mudra : This is for Blood Purification and all Skin Diseases.

5 Ling Mudra: Headache, Fever etc.

6 Pachan Mudra: Do only after taking food. It is for Digestive System

7 Pran mudra: Eye Problems, Nervous Problems and it also Charges all Parts of the Body.

8 Prithvi Mudra: For Peace of Mind, Active Body etc.

9 Surya Mudra: Cholesterol etc

10 Vayu Mudra: For Joint Pains, Stomach Problems etc

Books About Mudras

~~~~~~~~~~~~

Mudra Gestures of Power DVD

Advertisements
Admin

View Comments

Share
Published by
Admin

Recent Posts

What You Eat Matters: 20 Powerful Healthy Eating Quotes

Eating healthy isn’t just about counting calories—it’s about nourishing your body, mind, and soul. Sometimes,…

2 weeks ago

Proven Health Benefits of Eating Pineapples

Pineapple, a sweet and tangy fruit, is not only a flavorful ingredient in numerous foods…

2 weeks ago

How AI Can Predict Risk Factors for Diabetes of an Individual and Help Prevent It

In recent years, artificial intelligence (AI) has been revolutionizing the healthcare industry, transforming the way…

4 months ago

The Festival of Lights: Triumph of Light over Darkness, Good over Evil, and Knowledge over Ignorance

  Deepawali, also known as Diwali, is one of the most significant and widely celebrated…

4 months ago

Help Your Body Heal Itself Naturally

Our eating habits profoundly impact our body’s ability to heal and maintain itself. Our bodies…

4 months ago

8 Superfoods for Optimal Brain Health and Cognitive Fitness

Our brain requires excellent fuel for optimal health and cognitive function. Here are eight superfoods…

4 months ago