Practice Mudras For Vibrant Health

Practice these Mudras at least 3 to 5 Min every day for Disease-Free Life.
For Illustration, we put both hands closer,but while practicing there is no need to put your hands closer.

1 Akash Mudra : For Ear Problems

2 Dhyan Mudra : For Powerful Concentration,Free from Depression,and for all
Mind Related Problems

3 Hraday Mudra: For Asthma, and Respiration Related Diseases

4 Jal Mudra : This is for Blood Purification and all Skin Diseases.

5 Ling Mudra: Headache, Fever etc.

6 Pachan Mudra: Do only after taking food. It is for Digestive System

7 Pran mudra: Eye Problems, Nervous Problems and it also Charges all Parts of the Body.

8 Prithvi Mudra: For Peace of Mind, Active Body etc.

9 Surya Mudra: Cholesterol etc

10 Vayu Mudra: For Joint Pains, Stomach Problems etc

Books About Mudras

~~~~~~~~~~~~

Mudra Gestures of Power DVD

Advertisements
Admin

View Comments

Share
Published by
Admin

Recent Posts

How AI Can Predict Risk Factors for Diabetes of an Individual and Help Prevent It

In recent years, artificial intelligence has been revolutionizing the healthcare industry, transforming the way we…

2 weeks ago

The Festival of Lights: Triumph of Light over Darkness, Good over Evil, and Knowledge over Ignorance

  Deepawali, also known as Diwali, is one of the most significant and widely celebrated…

3 weeks ago

27 Sadhguru Quotes To Improve Your Life

Sadhguru Jaggi Vasudev is a well-known Indian Yogi, mystic, author and the founder of Isha…

4 months ago

Inspirational Quotes To Build a Healthy Body and Resilient Mind

QUOTES ON HEALTHY BODY "Take care of your body. It's the only place you have…

1 year ago