Studies show that probiotics have therapeutic potential for diseases such as allergies, viral infections, eczema and several other immune…
The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will…
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond…
Everybody knows that an expecting mom has special dietary needs. If you are an expecting mom, you need to…
Feeling down all the time? If the answer is yes, you need to follow some healthy habits this year.…
Some foods are known to improve brain health. These health boosting properties are due to some key nutrients present in…
Eating balanced and healthy meals is one of the best ways to reduce weight and stay fit. When you start…
Each serving of polished rice a day increases the risk of type 22 diabetes by 1 percent, according to…
Garlic is an ancient and versatile herb which has amazing impacts on our most serious modern diseases. Garlic is…