Studies show that probiotics have therapeutic potential for diseases such as allergies, viral infections, eczema and several other immune responses diseases. Studies suggest that they have the ability to regulate… Read more »
The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will occur in developing countries. Studies conducted in India in the… Read more »
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond the ability to run fast or pick up heavy weights…. Read more »
Everybody knows that an expecting mom has special dietary needs. If you are an expecting mom, you need to follow a pregnancy diet. not only for your body, but… Read more »
Feeling down all the time? If the answer is yes, you need to follow some healthy habits this year. This post is all about the top ten foods which… Read more »
Some foods are known to improve brain health. These health boosting properties are due to some key nutrients present in this kind of foods. Including them in the diet may… Read more »
Eating balanced and healthy meals is one of the best ways to reduce weight and stay fit. When you start eating healthy and right, you will begin to feel great… Read more »
Each serving of polished rice a day increases the risk of type 22 diabetes by 1 percent, according to a study being published in the British Medical Journal. Polished… Read more »
Garlic is an ancient and versatile herb which has amazing impacts on our most serious modern diseases. Garlic is currently under aggressive scientific investigation for its healing abilities.In the… Read more »