Holistic Healing

Eating Grapes Can Relieve Symptoms of Arthritis like Joint Pain and Stiffness

March 10, 2017

Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis […]

February 9, 2017

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,

February 4, 2017

Being overweight is a common problem world wide. If you realize that you are overweight, and want to be in

January 16, 2017

In today’s society, If you are not overachieving and extremely busy, you are an exception and not the norm. Though

December 13, 2016

Stress which is now a part of our everyday life, has so many negative impacts upon our physical and mental

November 27, 2016

What is Trataka Trataka is an age old practice included in yoga literature for improving one’s concentration and curing eye

November 24, 2016

The top priority of people who wish to lead a healthier life is their weight management and it is the

September 19, 2016

Exercise plays an important role in maintaining your overall health as well as your blood pressure .For people under