Eating Grapes Can Relieve Symptoms of Arthritis like Joint Pain and Stiffness
Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis […]
Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis […]
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,
Being overweight is a common problem world wide. If you realize that you are overweight, and want to be in
In today’s society, If you are not overachieving and extremely busy, you are an exception and not the norm. Though
Stress which is now a part of our everyday life, has so many negative impacts upon our physical and mental
What is Trataka Trataka is an age old practice included in yoga literature  for improving one’s concentration and curing eye
The top priority of people who wish to lead a healthier life is their weight management and it is the
 Exercise plays an important role in maintaining your overall health as well as your blood pressure .For people under