7 Habits That Will Keep You Fit Everyday
We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond the ability to run fast or pick up heavy weights…. Read more »
Category Archives: Health
Pregnancy Diet: What an expecting Mom Should Eat and What To Avoid
Everybody knows that an expecting mom has special dietary needs. If you are an expecting mom, you need to follow a pregnancy diet. not only for your body, but… Read more »
Top Ten Healthy Foods To Eat
Feeling down all the time? If the answer is yes, you need to follow some healthy habits this year. This post is all about the top ten foods which… Read more »
Sun Exposure: Actually A Tan Is a Visible Sign of Damaged Skin
Many people are attracted to sun bathing simply to get a healthy looking tan. But exposure to ultraviolet (UV) rays from the sun do much damage to your skin… Read more »
PONGAMIA4: A Miraculous Herbal Drug That Heals Chronic Skin Ailments and Diabetic Ulcers
PONGAMIA4 is a herbal skin ointment, manufactured strictly under the basic principles of Ayurveda, which has a long history of use in health maintenance, prevention and treatment. It is an… Read more »
Addressing The Real Challenges Inside Our Own Homes
While preaching about the numerous health hazards of global environmental pollution, little are we aware of the potential health challenges that we might be facing right inside our comfort… Read more »
Dish Up a Dose Of Egg Whites and Get Your Blood Pressure Down
Evidence from new researches conducted on the subject of hypertension shows that egg white protein may help to lower high blood pressure. According to the research, egg white seems to… Read more »
How Much Water Do You Need To Drink Daily
Water is one of the most essential elements needed for our proper body functioning. It is necessary for each and every function taking place in the entire body. Every… Read more »
Tips To Create a Healing Environment at Your Own Home
Several studies have established the negative effect of stress on your physical, mental and emotional well-being. To stay healthy and feel your best, you need to get… Read more »
Natural Healing: Cleanse Your Body for Optimal Health
If you wish to have a healthy and energetic body by means of natural ways, the fundamental thing you need to pay attention is to cleanse it, which… Read more »