Almonds or Walnuts Which is Healthier?
Walnuts rank higher than any commonly consumed nuts because a handful of walnuts contains twice as much antioxidents as an equivalent amount of any commonly consumed nuts. According to research,… Read more »
Category Archives: Uncategorized
Jai Sivananda: Opening the third eye: even sitting still
Jai Sivananda: Opening the third eye: even sitting still
Health Benefits of Cinnamon
Recent research suggests that Cinnamon may help people with Type 2 diabetes improve their ability to respond to insulin, thus normalizing their blood sugar level. Cinnamon can also significantly lower LDL “bad” cholesterol,… Read more »
Important Antioxidant Food Sources
Antioxidants are substances that help our bodies fight free radicals which are produced due to natural but toxic chemical reactions that occur in our bodies and damage our cells. Different antioxidants… Read more »
Kiwi – Try This Super Fruit
Kiwi fruit is high in nutritional value and it is a nutritional power house when compared to other popular fruits. Kiwi fruit is rich in vitamins and minerals.It has twice… Read more »
Benefits of Exercising – Just 30 minutes of exercise a day is enough to improve your health drastically.
We all know about certain benefits of exercising. Here are some reasons why exercise can improve your health and overall well-being. More Energy: Although exercise in itself may be tiring,… Read more »
Alkaline Ionized Water Systems – Review
Alkaline Ionized Water Systems – 7900 Counter Top model There are so many ionized water machines available in the market today. All these machines have one thing in common: they,… Read more »
How to practise Ganesha mudra
Ganesha is the elephant headed Hindu God and he is considered as the remover of all obstacles. So he is invoked at the beginning of prayers, new ventures and any important undertakings…. Read more »
People’s Chemist Home Remedies for Curing Ailments in a Natural Way
A home remedy is a treatment to cure diseases in a natural way. There are several traditional home remedies which are very effective in curing or controlling ailments. A significant… Read more »
Clean Your Kidneys Using Parsely
Years pass by and our kidneys are filtering the blood by removing salt,poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning… Read more »