Category Archives: Natural Remedies

heart healthy foods

7 Common Foods that Can Reduce the Risk of CVD and Stroke.

  Cardiovascular disease (CVD) is the greatest cause of premature mortality and disability globally. High cholesterol level, elevated blood pressure and diabetes are considered as today’s major lifestyle diseases that… Read more »

fitness

How To Prevent Obesity and Stay Fit Naturally

Being overweight or obese is one of today’s most prevailing health hazards. Both males and females of any age could be a sufferer of obesity. The excess weight of an… Read more »

how to lose weight

10 Natural Weight Loss Tips That You Can Try To Lose Weight

  Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle. People think they can lose weight by… Read more »

Hand Mudras

Mudras – A Natural Way for Health and Happiness

Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »

probiotics

Study: Probiotics Show Therapeutic Effect on Allergies, IBD, Viral Infections and Eczema

  Studies show that probiotics have therapeutic  potential for diseases such as allergies, viral infections, eczema and several other immune responses diseases. Studies suggest that they have the ability to regulate… Read more »