If you wish to have a healthy and energetic body by means of natural ways, the fundamental thing…
Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis…
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice,…
Being overweight is a common problem world wide. If you realize that you are overweight, and want to be in…
In today’s society, If you are not overachieving and extremely busy, you are an exception and not the norm. Though…
Stress which is now a part of our everyday life, has so many negative impacts upon our physical and mental…
What is Trataka Trataka is an age old practice included in yoga literature for improving one’s concentration and curing eye…
The top priority of people who wish to lead a healthier life is their weight management and it is the…
Exercise plays an important role in maintaining your overall health as well as your blood pressure .For people under…
Vegetarian Diet Improves Your Health Studies show that vegetarians are more likely to have a healthy BMI - body…