Mudras – A Natural Way for Health and Happiness
Hand mudras are symbolic gestures or energy symbols formed with hands and fingers that are performed as a traditional practice, especially in Hinduism and Buddhism. It is practiced in the… Read more »
Category Archives: Health
21 Holistic Tips for your overall health and well-being
1. Improve Your Posture Always keep good body posture. Keep your spine as straight as possible. It will help your muscles to avoid straining and contracting unnecessarily. Also, energy circulates… Read more »
The Healing Album ‘Internal Cosmogony’ : An Interview with its Creator Antonio Vergara (Multi-Award-Winning International Artist)
Music is an Indispensable Part of Human Experience ‘Internal Cosmogony’ is a New Age healing Album created based on the fundamental principles of Music Therapy. In Music Therapy, music experiences… Read more »
Current Knowledge About The New Variant Omicron: WHO Update
On 26 November 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group on Virus Evolution (TAG-VE). This decision was based on the evidence… Read more »
The Role Of Mindfulness In Improving Well-Being
Stress is a common problem of modern life. You remain busy with office meetings, folding laundry, kitchen chores, and keeping an eye on kids. Yet, in the hustle and… Read more »
The Ideal Body Measurements by Natural Body Builder Tom Venuto
I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuilder or a classical muscular male physique. Believe it or not, there are actually… Read more »
Truths Reveal Means of Immunity and Vibrant Mental Health
Premier mental health facility is one that whether on an inpatient or outpatient basis, It can effectively diagnose and treat a wide variety of mental disorders. Such a facility should… Read more »
How to check your baby’s temperature
One of the first things a new mother needs to learn to do is to check the temperature of her baby. Even if your baby has never had her temperature… Read more »
How Bone Fractures Be Treated and Recovered Fast
Broken bones are one of the most painful situations. Whenever someone gets blown hard he suffers from pain and distress that could be a result of cracking. Our Bone is… Read more »
Too Busy? Missing Joy In Your Life?
Life is moving faster than ever these days–and, like most of us, you’re probably trying to keep up! Between the demands of work, family, your TO DO List, and endless… Read more »