Research: Lack of Exercise is a Major Cause of Chronic Diseases
Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension, […]
Health
How Does Yoga Help To Maintain Our Health and Vitality
What is Yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to quiet the
Is Brown Rice Healthier for You Than White Rice?
Rice is the staple food of more than half of the world’s population. It is an excellent source of complex
How To Improve Your Brain Health and Cognitive Fitness
What Is Cognitive Fitness? Cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Cognitive fitness
Research: Green Tea and Papaya Could Prevent Diabetes
The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will
Best Eating Habits for Achieving Fast Weight Loss
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal
Research: Use of Vitamin E for Skin and Hair Care
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty
How High Blood Cholesterol Becomes Dangerous To Your Health?
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make
Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments.
Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used