Some foods are known to improve brain health. These health boosting properties are due to some key nutrients present in…
If you are one of those who are struggling with your weight, changing your eating habits can help you…
Periodic detoxification is a common practice followed mainley in the Naturopathic system of medicines to improve one’s general health. Sometimes…
A well hydrated body is the primary thing towards optimum health. Water is the best fluid to drink in order…
Today, people are more aware of their body fitness and they are willing to spend a few hours in…
Vegetarian Diet Improves Your Health Studies show that vegetarians are more likely to have a healthy BMI - body…
Each serving of polished rice a day increases the risk of type 22 diabetes by 1 percent, according to…
One of the leading causes behind so many weight loss failures is lack of education. Most people thinks that all carbohydrates…
Garlic is an ancient and versatile herb which has amazing impacts on our most serious modern diseases. Garlic is…