Diet and Nutrition

5 Eating Habits That Highly Successful and Fit People Have In Common

  Successful people always follow healthy habits and  pay attention to what they eat more than anything. Like many people,…

5 years ago

Research: Vitamin E Protects cell Membrane and Regulates Platelet Aggregation

  Vitamin E has been shown to be effective against numerous conditions and diseases that are linked to oxidation. It…

5 years ago

Study: Probiotics Show Therapeutic Effect on Allergies, IBD, Viral Infections and Eczema

  Studies show that probiotics have therapeutic  potential for diseases such as allergies, viral infections, eczema and several other immune…

6 years ago

The Healing Power of Herbs and Spices: A Presentation by Laurie Birkholz, MD

  Science shows that foods can help ease pain, prevent Alzheimer's and ward off several other diseases.   The Healing…

6 years ago

7 Habits That Will Keep You Fit Everyday

We all aspire to achieve and maintain a satisfying level of physical fitness. The definition of physical fitness goes beyond…

6 years ago

Pregnancy Diet: What an expecting Mom Should Eat and What To Avoid

  Everybody knows that an expecting mom has special dietary needs. If you are an expecting mom, you need to…

7 years ago

Top Ten Healthy Foods To Eat

  Feeling down all the time? If the answer is yes, you need to follow some healthy habits this year.…

7 years ago

Natural Healing: Cleanse Your Body for Optimal Health

    If you wish to have a healthy and energetic body by means of natural ways, the fundamental thing…

7 years ago

Eating Grapes Can Relieve Symptoms of Arthritis like Joint Pain and Stiffness

Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis…

8 years ago

Dietary Sources of Calcium which is an Essential Nutrient for Healthy Bones

Calcium is a trace mineral essential for the proper functioning of all living organisms and an important constituent of bone,…

8 years ago