Diet and Nutrition

How Does Benzene Get Into a Mere Soda Can?

Researchers have found some disturbing facts that along with high sugar levels, artificial flavorings, and calcium-reducing fizz, some soft drinks…

3 years ago

5 Key Factors for Attaining a Healthy and Vibrant Body

There are many things that can impact your health. Some factors influence your health positively, while some others negatively. Avoiding…

3 years ago

Why Taking The Right Amount of Vitamin E is So Important

So many of you have heard of vitamin E and its potential benefits. This nutrient is an important  ingredient in…

3 years ago

The Healthiest Non-Sugar Sweetener Your Body Needs

Increasing threats of diabetes, obesity, hypertension, and heart diseases have become real concerns for many people due to high consumption…

3 years ago

The 6 Key Nutrients That Potentially Affect Your Skin Health

  Skin is the largest organ of the human body and it plays an important role in protecting our body…

3 years ago

How To Improve Your Brain Health and Cognitive Fitness

What Is Cognitive Fitness? Cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Cognitive fitness…

3 years ago

Research: Green Tea and Papaya Could Prevent Diabetes

The global prevalence of diabetes is increasing and the World Health Organization (WHO) has predicted that the major burden will…

3 years ago