FIFA has joined forces with the United Nations (UN) and the World Health Organization (WHO) in supporting the #BeActive campaign launched on the UN International Day of Sport for Development… Read more »
Eating balanced and healthy meals is one of the best ways to reduce weight and stay fit. When you start eating healthy and right, you will begin to feel great… Read more »
The top priority of people who wish to lead a healthier life is their weight management and it is the first step towards a healthy life. Being overweight is linked… Read more »
Exercise plays an important role in maintaining your overall health as well as your blood pressure .For people under treatment who are taking medications for lowering their blood pressure,… Read more »
Today, people are more aware of their body fitness and they are willing to spend a few hours in places like gyms and health clubs. The number of people… Read more »
Vitamin D (known as sunshine vitamin) plays an important role in the healthy functioning of several organs. It is a group of fat soluble vitamins in which the major… Read more »