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Jai Sivananda: Marvels of yoga nidra:more than sleep, more than rest

Jai Sivananda: Marvels of yoga nidra:more than sleep, more than rest

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Govind Jeevan

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  • yoga is the best way to control the weight. regularly 4 to 5 hours spent in yoga classes.

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Govind Jeevan

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